How to make fried beef with onions tender?
Stir-fried beef with onions is a home-cooked dish, but how to make the beef tender, tender and juicy is a concern for many people. This article will combine the hot topics and hot content on the Internet in the past 10 days to introduce you to the making techniques of fried beef with onions in detail, and attach structured data to help you easily grasp the essence of this dish.
1. The key to material selection
The choice of beef is the key to determining the taste. The following are recommended beef cuts and characteristics:
| parts | Features | Suitable practice |
|---|---|---|
| beef tenderloin | The most tender meat with less fat | Quick stir-fry, smooth stir-fry |
| Beef brisket | Fat and thin, rich taste | stew, braise |
| beef shank | Thick fiber and affordable price | Quickly stir-fry after marinating |
2. Beef processing skills
1.Cut meat against the grain: Beef has thick fiber. Cutting it against the grain can shorten the fiber length and make it more tender.
2.Pickling method: The following are the most popular pickling recipes on the Internet:
| Material | Dosage | function |
|---|---|---|
| light soy sauce | 1 spoon | seasoning |
| cooking wine | 1 spoon | Remove the fishy smell |
| starch | 1 spoon | Lock in moisture |
| egg white | 1 | Tender and smooth |
| edible oil | A little | Prevent adhesion |
3.Marinate time: At least 15 minutes, preferably more than 30 minutes.
3. Cooking steps
1.hot pot cold oil: Heat the pot until smoking, add oil, immediately add beef and stir-fry quickly.
2.Fire control: Stir-fry over high heat and quickly, and remove the beef immediately after it changes color.
3.Onion processing: Chop the onion into shreds and fry over medium heat until translucent, then add the beef.
4.Seasoning timing: After the beef is returned to the pot, quickly add seasonings, stir-fry evenly and serve.
4. Popular tips across the Internet
| Skills | Source | Hotness |
|---|---|---|
| Add a little baking soda to marinate | Food Blogger @老饭哥 | ★★★★★ |
| Marinate with beer instead of cooking wine | TikTok popular videos | ★★★★☆ |
| Add a little sugar when frying | Zhihu high praise answer | ★★★☆☆ |
5. Frequently Asked Questions
1.Why is my beef always old?
Possible reasons: The beef is cut too thickly, the heat is not high enough, and the stir-frying time is too long.
2.Can I use frozen beef?
Yes, but it must be thawed completely and drained with kitchen paper.
3.What to do if there is no starch?
You can use a small amount of flour instead, or use egg whites directly to marinate.
6. Nutritional analysis
| Nutritional information | Content (per 100g) | Efficacy |
|---|---|---|
| protein | 26g | muscle growth |
| iron | 3.3mg | Replenish blood |
| zinc | 6.3mg | Enhance immunity |
7. Conclusion
By mastering the above tips, you can easily make tender and delicious beef stir-fry with onions. This dish is not only delicious, but also rich in high-quality protein and a variety of trace elements. It is a nutritious dish on the family table. Try these popular methods across the internet to take your cooking skills to the next level!
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