How to treat temporomandibular arthritis
Temporomandibular joint disorder (TMJ) is a common oral and maxillofacial disease, which mainly presents symptoms such as temporomandibular joint pain, snapping, and limited mouth opening. In recent years, with the accelerated pace of life and increased stress, the incidence of TMJ has gradually increased. This article will give you a detailed introduction to the treatment methods of temporomandibular arthritis based on the hot topics and hot content on the Internet in the past 10 days.
1. Common symptoms of temporomandibular arthritis
The symptoms of temporomandibular arthritis are diverse. The following are common clinical manifestations:
| Symptoms | Description |
|---|---|
| joint pain | Pain in the temporomandibular joint area, which may radiate to the ears, head, or neck |
| joint snapping | The joints make a clicking or grinding sound when opening or closing the mouth |
| Restricted mouth opening | Difficulty opening your mouth, and in severe cases you may not be able to fully open your mouth |
| Difficulty chewing | Pain worsens when chewing, affecting normal eating |
| headache | May be accompanied by tension headaches or migraines |
2. Treatment methods for temporomandibular arthritis
According to hot discussions on the Internet in the past 10 days and suggestions from medical experts, the treatment of temporomandibular arthritis mainly includes the following aspects:
| Treatment | specific measures | Effect evaluation |
|---|---|---|
| Conservative treatment | Apply hot/cold compresses, rest your mouth, eat soft foods, and avoid wide mouth openings | About 60-70% of patients experience improvement in symptoms |
| drug treatment | NSAIDs, muscle relaxants, local anesthetics | The short-term effect is significant, but long-term caution is required |
| physical therapy | Ultrasound therapy, electrical stimulation, manual therapy | Improvement rate is about 50-60% |
| Occlusal treatment | Bite splints, orthodontics, bite adjustment | The effect varies from person to person, about 40-50% effective |
| surgical treatment | Arthroscopic surgery, open surgery | Only suitable for severe cases, the success rate is about 70% |
| psychotherapy | Stress management, relaxation training, cognitive behavioral therapy | Significant effect on psychogenic TMJ |
3. Latest treatment trends and hot discussions
According to the hot content on the Internet in the past 10 days, the following topics have attracted widespread attention in the field of TMJ treatment:
1.Botulinum toxin injection treatment: Recent studies have shown that botulinum toxin injections can effectively relieve TMJ-related muscle spasms and pain, but the long-term effects and safety still need more research to confirm.
2.stem cell therapy: Some experts have suggested that stem cells may help repair damaged temporomandibular joint tissue, but it is still in the experimental research stage.
3.3D printed personalized bite plate: Personalized bite plates made using 3D printing technology can improve the bite relationship more accurately and have become a hot topic of discussion recently.
4.Traditional Chinese Medicine Acupuncture Treatment: Traditional Chinese medicine acupuncture has shown good results in relieving TMJ symptoms, especially the improvement of pain and limited mouth opening.
4. Daily care and preventive measures
In addition to professional treatment, daily care is equally important for the recovery of TMJ:
| Nursing measures | Specific methods |
|---|---|
| diet modification | Choose soft foods and avoid hard and tough foods |
| oral habits | Avoid bad habits such as clenching, grinding, and unilateral chewing |
| posture management | Maintain a good sitting posture and avoid lowering your head for long periods of time |
| stress management | Learn relaxation techniques to reduce mental stress |
| oral hygiene | Maintain good oral hygiene and check your teeth regularly |
5. When Do You Need Medical Treatment?
It is recommended to seek medical treatment in time when the following situations occur:
1. Temporomandibular joint pain that persists for more than 1 week without relief
2. Restricted mouth opening affects normal eating and speaking.
3. Joint snapping accompanied by obvious pain
4. Facial asymmetry or joint dislocation occurs
5. No improvement in symptoms after 2-4 weeks of conservative treatment
Treatment of temporomandibular arthritis requires a comprehensive consideration of the cause, severity of symptoms, and individual patient differences. Most patients can achieve satisfactory results with conservative treatment, but a few severe cases may require surgical treatment. It is recommended that patients choose an appropriate treatment plan under the guidance of a professional doctor and adhere to rehabilitation training and daily care.
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