What to eat for children with stomatitis: 10 days of hot topics and scientific dietary guidelines
Recently, dietary management of children with stomatitis has become a hot topic for parents. Combining the popular discussions and medical advice on the Internet in the past 10 days, this article has compiled a structured guide to help parents scientifically deal with the dietary issues of their children during stomatitis.
1. Inventory of hot topics during the high incidence period of stomatitis
| Topic keywords | Discussion popularity | core concerns |
|---|---|---|
| Herpetic stomatitis | ★★★★★ | Highly contagious and recurrent fever |
| Oral ulcer diet therapy | ★★★★☆ | vitamin supplement program |
| Antibiotic use controversy | ★★★☆☆ | Is drug intervention needed? |
| Chilled food relieves pain | ★★★☆☆ | Effect of temperature on symptoms |
| Probiotic conditioning | ★★☆☆☆ | Gut flora balance |
2. Recommended food list (phased)
| symptom stage | Recommended food | nutritional effect | Things to note |
|---|---|---|---|
| Acute stage (significant pain) | Chilled yogurt, rice soup, steamed egg custard | Supplement protein to relieve burning sensation | avoid acidic foods |
| Recovery period (ulcer not healed) | Pumpkin porridge, banana mashed, tofu curd | B vitamins, promote mucous membrane repair | Keep food warm |
| Healing period (symptoms lessen) | Lean minced pork, broccoli puree, kiwi fruit | Supplement iron and vitamin C | Chop and cook until soft |
3. Five major dietary misunderstandings that are hotly discussed on the Internet
1.Myth: Drinking honey water can kill bacteria- Latest research shows that it is contraindicated for infants under 1 year old, and a high-sugar environment may aggravate inflammation.
2.Myth: Fruit must be completely avoided- In fact, low-acid fruits such as mangoes and bananas can be consumed in moderation.
3.Myth: Only drink liquid food- Long-term liquid diet will affect nutritional intake and should be gradually transitioned to semi-liquid diet.
4.Myth: Taking large amounts of vitamin C tablets- Excessive dosage may irritate the ulcer surface, so it is recommended to take it naturally through food.
5.Myth: Using Adult Ulcer Medications- Children's oral mucosa is more delicate and requires special pediatric preparations.
4. Three-day diet recommended by nutritionists
| Meals | first day | The next day | The third day |
|---|---|---|---|
| breakfast | Milk oatmeal paste | Yam and millet porridge | Carrot and egg custard |
| Extra meal | Refrigerated Apple Puree | Steamed pear cubes | papaya milkshake |
| lunch | Cod mashed potatoes | Winter Melon Minced Pork Noodles | Pumpkin Chicken Porridge |
| dinner | Spinach and Tofu Soup | Tomato, Dragon and Fish Soup | Asparagus and shrimp paste |
5. Special precautions
1.Feeding tool selection: Use a silicone soft spoon to avoid metal tableware irritating the ulcer surface.
2.Eating frequency: It is recommended to eat small and frequent meals (5-6 times a day), and reduce the amount of food eaten each time by 30%.
3.temperature control: All food should be kept between 20-30℃, overheating will aggravate the pain.
4.oral hygiene: Clean with normal saline or special mouthwash after meals to prevent secondary infection.
5.Hydration: Add 50-100ml warm water every hour, use a straw to reduce contact with painful areas.
6. Latest recommendations from authoritative organizations
According to the latest oral health guidelines for children released by WHO:Vitamin B2 (riboflavin)The supplement has a significant effect on the repair of oral mucosa. It is recommended to supplement 1.3mg daily through foods such as dairy products, eggs and lean meat. Also emphasizeZinc elementFor intake, oysters, nuts (ground into powder), etc. are all good sources.
Note: The data in this article combines hot topics on Weibo, Zhihu, Dingxiang Doctor and other platforms within 10 days, as well as the 2023 Oral Disease Diagnosis and Treatment Guidelines of the "Chinese Journal of Pediatrics". Please follow your doctor’s advice for specific treatment options.
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