How to brush your braces: Combining a comprehensive guide with hot topics
In recent years, with the improvement of oral health awareness, more and more people have chosen to wear braces to correct their teeth. However, how to properly clean braces and teeth has become a concern for many people. This article will combine the popular topics on the Internet for nearly 10 days to provide you with a detailed guide to brushing your braces.
1. Why is brace cleaning so important?
After wearing braces, food residues and bacteria are more likely to accumulate on the surface of the teeth and around the braces. If not cleaned in time, it may lead to oral problems such as caries and gingivitis. The following are the popular topics on brace cleaning on the Internet in the past 10 days:
| Hot Topics | Discussion hot topic | Main focus |
|---|---|---|
| Oral problems caused by improper brace cleaning | high | Tooth caries, gingivitis, tartars |
| Recommended brace cleaning tools | Medium-high | Electric toothbrush, interdental brush, toothbrush |
| Brace cleaning schedule | middle | Clean or wait immediately after meals |
| Special cleaning methods for invisible braces | Medium-high | Cleaning tablet usage and soaking time |
2. Correct steps for brace brushing
Here are the standard steps for brushing your teeth while wearing braces, combining the advice of dental experts and the actual experience of users:
| step | How to operate | Things to note |
|---|---|---|
| 1. Prepare tools | Choose soft bristle toothbrush, interdental brush, fluoride toothpaste | Avoid bristle toothbrush damage to the bracelets |
| 2. Remove the removable part | Such as rubber bands, movable holders, etc. | Pay attention to keeping widgets |
| 3. Wash your mouth with water | Rinse your mouth and teeth with water first | Remove large pieces of food residue |
| 4. Tips for brushing teeth | Brush your teeth at 45 degrees and draw circles gently | Pay special attention to the surroundings of the brackets |
| 5. Use interdental brush | Clean the teeth and under the brackets | Choose the right size |
| 6. Rinse and check | Check whether it is clean | Repeat cleaning if necessary |
| 7. Clean the braces | Special cleaner or brace cleaning tablets | Avoid using hot water |
3. Key points for cleaning of different brace types
Different types of braces require different cleaning methods. Here are some of the brace cleaning issues that users are most concerned about in the past 10 days:
1. Traditional metal braces:The focus is on cleaning around the brackets, carefully cleaning the surroundings of each bracket with an interdental brush or an orthodontic toothbrush.
2. Ceramic braces:Avoid using colored toothpaste to prevent staining. Cleaning is similar to metal braces, but needs to be more gentle.
3. Invisible braces:Clean at least twice a day, using a dedicated cleaning tablet or mild soapy water. Avoid using toothpaste to directly brush to prevent scratches.
4. Lingual braces:Due to the special location, it is recommended to use a single bundle toothbrush or a special angle toothbrush for cleaning.
4. Common misunderstandings about brace cleaning
According to the online discussion in the past 10 days, here are the most common brace cleaning mistakes users make:
| Misconception | The correct way to do it | Risk warning |
|---|---|---|
| Too short brushing time | At least 2-3 minutes each time | Incomplete cleaning |
| Ignore interdental cleaning | Must use floss or interdental brush | Risk of adjacent caries |
| Using a hard bristle toothbrush | Choose a soft hair or orthodontic toothbrush | Damage to tooth enamel |
| Change your toothbrush regularly | Change every 3 months or when the bristles are deformed | Reduced cleaning effect |
| Ignore professional cleaning | Regularly go to the dentist for professional cleaning | Accumulation of tartars |
5. Additional advice for brace cleaning
1.Carry oral cleaning kit with you:If you cannot brush your teeth in time when dining out, you can prepare travel-mounted toothbrushes, toothpaste and inter-tooth brushes.
2.Use a tooth puncher:Water floss can effectively remove food residues between teeth and under braces, which is especially suitable for brace wearers.
3.Regular inspection:In addition to daily cleaning, professional teeth cleaning and oral examinations should be performed every 4-6 months.
4.Dietary Notes:Reduce the intake of sticky, high-sugar foods that are more likely to remain on the braces and cause dental caries.
5.Establishing habits:Include brace cleaning into daily necessities to form a fixed cleaning process and time arrangement.
Through the above methods and suggestions, you can effectively keep your braces and teeth clean and avoid oral problems during correction. Remember, good oral hygiene habits not only ensure the correction, but also allow you to have a healthy and beautiful teeth after removing your braces.
check the details
check the details
en
