What to wear without gym clothes? Inventory of popular outfit plans in the past 10 days across the Internet
With the popularity of home fitness and fragmented sports, many netizens suddenly discovered that when they want to exercise, there are no professional sportswear! This article will combine the hot search topics on the Internet in the past 10 days (data as of October 2023) to sort out for youAlternative outfit optionsandHot-searched sports items.
| Hot search topics | platform | Search volume (10,000) | Related scenarios |
|---|---|---|---|
| "What should I do without a sports bra?" | little red book | 28.5 | Elastic vest + yoga mat |
| "Lunch break sportswear for office workers" | 19.2 | shirt+cycling pants | |
| "Student Party Affordable Movement Alternative" | Douyin | 35.7 | School uniform pants + white T-shirt |
| "What to wear for a temporary night run?" | Station B | 12.8 | Sweatshirt + basketball shorts |
| "Outfits for home gymnastics" | Zhihu | 9.4 | Lounge clothes + non-slip socks |
1. Top 3 hot search alternatives
1."Shirt + Cycling Pants" Workplace Style Sports Wear
There have been 62,000 Weibo discussions in the past seven days, making it suitable for office lunchtime exercise. Choose a breathable cotton shirt and pair it with high-waisted cycling pants to avoid exposure and quickly switch between work states.
2."Oversize sweatshirt + leggings" Internet celebrity hot style
The Douyin-related video has more than 80 million views. The hem of the sweatshirt should cover the buttocks and be paired with yoga pants or leggings, suitable for morning jogging or gym training.
3."Knitwear + sports bra" gentle mix and match
Xiaohongshu Notes increased by 42%. Knitted cardigans provide warmth, and sports bras are worn inside to solve support problems. They are suitable for outdoor stretching in autumn.
| sports scene | alternative outfit | Essential accessories | Hot search index |
|---|---|---|---|
| home fitness | Pure cotton T-shirt + casual shorts | Non-slip yoga mat | ★★★★☆ |
| Morning jog in the park | Windproof jacket + quick-drying pants | Sports fanny pack | ★★★☆☆ |
| gym | Vest+elastic pants | wrist braces | ★★★★★ |
2. Netizens’ actual lightning protection guide
1.Jeans are not suitable for squats
Zhihu hot posts show that 83% of netizens reported that jeans will restrict knee joint movement and may cause muscle strain.
2.Choose pure cotton clothing carefully
Weibo sports bloggers tested and found that the weight of cotton T-shirts increases 2-3 times after absorbing sweat, and blended materials are recommended.
3.Flip flops ban
The main experiment video of Station B UP proves that the risk of arch injury increases by 70% when wearing slippers for exercise, and canvas shoes are the minimum required.
3. List of hot-searched alternatives to sports items
| Professional equipment | Substitute | match sports | Value for money rating |
|---|---|---|---|
| sports bra | Elastic chest wrap | Yoga/Pilates | 8.2/10 |
| quick drying pants | ice silk home pants | aerobics | 7.5/10 |
| running shoes | canvas shoes | Go quickly | 6.8/10 |
Final reminder: Temporary alternatives are only suitable forlow to moderate intensity exercise, if you exercise for a long time, it is still recommended to purchase professional equipment. According to Baidu Index, the search volume of "Sportswear Buying Guide" has increased by 65% month-on-month in the past 10 days, indicating that more and more users are paying attention to scientific sportswear.
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