What should I do if I have some chili peppers? Summary of popular pain relief plans across the entire network within 10 days
Recently, the number of discussions on social platforms about "stomach pain after eating spicy food" has surged, especially with the popularity of Sichuan and Hunan cuisine and the promotion of spicy snacks in Internet celebrities. We have compiled the most popular solutions on the entire network in the past 10 days (as of November 2023), combining medical advice and folk prescriptions to provide you with structured reference.
1. TOP5 methods for thermal transmission and pain relief in the entire network
| Ranking | method | Support rate | Effective time |
|---|---|---|---|
| 1 | Drink warm milk | 68% | 15-30 minutes |
| 2 | Oral honey water | 55% | 20-40 minutes |
| 3 | Chew white bread | 47% | 25-50 minutes |
| 4 | Banana + Oatmeal Porridge | 39% | 30-60 minutes |
| 5 | Ginger brown sugar water | 32% | 40-90 minutes |
2. Medical experts suggest (data from the Department of Gastroenterology of Grade A hospitals)
| Symptom grading | Recommended processing | Taboos | Emergency indications |
|---|---|---|---|
| Mild burning sensation | Diet regulation + rest | Do not use ice water | Lasts > 6 hours |
| Moderate pain | Magnesium Aluminum Carbonate Chewable Tablets | Avoid carbonated beverages | Vomiting with blood |
| Strong colic | Seek medical treatment now | Disable painkillers | Confused consciousness |
3. Popular dietary therapy plans for Douyin/Kuaishou
Three most popular recipes for short video platforms in the past 7 days:
| Recipe name | Core ingredients | Playback volume | Production time |
|---|---|---|---|
| Golden stomach-protecting drink | Pumpkin + millet + yam | 280 million | 25 minutes |
| Spicy pudding | Egg Custard + Sesame Oil | 160 million | 8 minutes |
| First aid mizu | Brown rice + lotus seeds + poria | 120 million | 15 minutes |
4. Things to note
1.Stop eating immediately: Do not take any irritating food within 30 minutes after stomach pain
2.Position selection: It is recommended to take a left lateral lying position to reduce acid reflux
3.Temperature control: All drinks should be kept at 40-50℃ (the feel is slightly hot but not burned)
4.Special group of people: Pregnant women, patients with gastric ulcers, and people after surgery should be cautious about using folk remedies
5. Preventive measures (hot topics on Weibo)
| Prevention methods | Key points of implementation | Effectiveness |
|---|---|---|
| Progressive training | Increase the spiciness by 0.5 units per week | 83% |
| Preprocessing method | Take gastric mucosa protective agent 30 minutes before eating spicy food | 91% |
| Matching skills | Spicy foods and high-fat foods are matched in a ratio of 3:7 | 76% |
If the symptoms last for more than 2 hours or if vomiting of blood, black stools, etc. are present, please go to the emergency department of the hospital immediately for treatment. Remember, online information cannot replace professional medical advice, and this article is for reference only.
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